Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging. The dish offers ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

A recent study found people who adhered to the Alternative Healthy Eating Index (AHEI) diet were most likely to live to 70 without major chronic conditions. While there is no silver bullet for healthy ...

A new analysis suggests yet another potential health benefit of the Mediterranean diet. In the Nurses' Health Study, greater adherence to the Mediterranean diet was associated with greater telomere ...

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

Broadcast Retirement Network's Jeffrey Snyder discusses how lifestyle and diet can lower your dementia risk with Tuft ...

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's a new reason to load up on plant-based foods and eat fewer highly processed foods. Research has ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

If medical treatment could achieve the same healthy-aging results, regardless of diet, rapamycin's appeal is pretty clear. “Our findings show that drug re-purposing is a promising approach to ...