When we want fun new moves to incorporate into our fitness routines, we look to Denise Austin. The fitness pro is a wealth of knowledge, with useful tips on everything from core strength to weight ...

“Get your body moving!” ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another fun yet effective workout—this time focusing on “simple” ...

Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy habits.” Austin ...

“It is never too late to start and get stronger!” ...

These moves build the leg, arm and core strength needed to support mobility, balance and independence in later life ...

Denise Austin knows the best workout moves to target every muscle group. Whether she's demonstrating a fat-burning workout, her go-to low-impact moves, or full-body moves for women over 50, the ...

Denise Austin took to Instagram to share two of her favorite "booty lifters" that aren't squats. Here's how to do the workout ...

Denise Austin shared a series of moves that target the ab muscles. Austin says the exercises may be particularly beneficial ...

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges of ...