Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young moms

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

Deepika Padukone on what success means to her now: 'Success is if I can wake up in the morning feeling alive, without anxiety or depression'

At the summit, Deepika Padukone reflected on how her idea of success shifted from material symbols in childhood to valuing ...

Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actress

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

5 simple Pilates moves Deepika Padukone’s trainer recommends for a stronger core and better posture; no gym needed

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Just 5 minutes needed. Deepika Padukone’s trainer shares four simple stretches for your back

Celebrity trainer Yasmin Karachiwala shared a simple five-minute home workout to combat back stiffness. The routine features four easy stretches designed to strengthen the spine and improve ...

Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gym

Celebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 ...

Deepika Padukone's trainer Yasmin Karachiwala shares a 10-minute Pilates workout for busy days

Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...
Mathrubhumi English

After Gouri Kishan’s viral reply, a look at 7 times journalists crossed the line with female actors

Actors like Gouri Kishan, Samantha, and Deepika are changing that script — refusing to play along with outdated expectations.