Don’t waste your breath. Turns out there’s yet another reason to dunk on mouth-breathers: Open-mouthed inhales are not only unflattering, they’re also not great for your health. While there’s ...

Kanishma Ray is a writer at GameRant, who's known to play a mean violin (decently, that is). She's a Computer Science student by day and a wordsmith by night, with a knack for crafting engaging and ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, improve focus, and calm your body and mind.

Adrian is a writer with a passion for everything Game Rant specializes in: anime, video games, and movies. He's produced content about these topics on several other sites for years now, and Game Rant ...

Warning: This article contains spoilers from the Demon Slayer manga! Koyoharu Gotouge’s Weekly Shonen Jump hit manga Demon Slayer has one of the most unique power systems in an action series. While ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...