What happens to your life when you give up Facebook and Instagram apps for a month? This entrepreneur challenged herself to go without them—here's what she gained. In this first-person piece for ...

In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Read the original article on Purewow. Soup first thing in the morning may seem strange, but it’s a pretty common ritual internationally. Personally, I grew to love starting the day with something warm ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Detox is often the first necessary step in the journey to recovery. Innovo Detox offer a clean, safe space for people to detox under the care of trained nurses who know what people need during this ...

The Uncommon James founder revealed that she recently had a transformative experience while on a trip to Mexico sharing on Instagram that she feels like a brand-new person as a result. Alongside a ...