Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Dark chocolate contains a much higher percentage of cocoa solids - usually between 50 to 90 percent compared to milk ...

Can dark chocolate really improve heart health? A 2025 study shows cocoa flavanols might prevent hypertension—if you're in ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

According to new research, cocoa flavanols present in dark chocolate are beneficial for the heart and blood pressure. Learn ...

A recent study found that cocoa flavanols may help prevent high blood pressure in individuals with normal systolic blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s becoming increasingly clear that “nutrition is one of the most powerful levers we have for blood ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

You must have heard how dark chocolate is full of health benefits, when taken in moderation. And since they are made of cocoa, it is this very component that has been a topic of research for quite a ...

Hello, wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to share the best health tips from around the internet this week. Did your parents make you clean your plate during mealtimes, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...