Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...

On January 17, health and fitness website FitSugar offered a few do-it-yourself solutions for keeping your gym or yoga mat clean and funk-free, and your fresh produce rinsed clean of pesticides, dirt, ...

Just like you keep your clothes and surfaces clean, your yoga mat also needs to be cleaned from time to time. All that sweat and dirt after a yoga session gets trapped in the mat and becomes a ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

If you're looking to organize your toolbox, there's a clever and inexpensive DIY trick you can use. Here's everything you'll ...