Active sportsman exercising with ball on beach - stock photo - Getty Images Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be ...
You may have seen more and more people wearing weighted vests while walking, running or doing other activities. (Photo: Getty) Should you get this on your chest as opposed to off it? You may have seen ...
When the fitness company Peloton added weighted-vest classes to its streaming exercise offerings in May 2025, its members rejoiced, says instructor Rebecca Kennedy. “They were like, ‘Finally! You ...
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