LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Dehydration is most commonly thought of as a hot-weather health concern, but in cold weather dehydration can also be a significant health risk. Drinking enough water is the key to avoiding dehydration ...

Festive seasons often lead to increased urinary tract infections and dehydration due to hectic schedules, poor hydration, and hygiene lapses. Bacteria enter the urinary system, causing symptoms like ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

You think it’s just about feeling parched or maybe breaking a little sweat in the sun, but nope. Sometimes, your body is waving red flags that scream "I need water!" while you’re busy blaming hormones ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Your body is about 60% water. Lose even 1.5% of that H2O—the tipping point for mild dehydration—and your mood, energy levels, and cognitive function all drop, according to research from the University ...

Kimberly Phillips died in February while in sheriff’s custody after reportedly refusing meals over the course of several days ...

Up is down. Black is white. And dehydration makes you faster--if you time it right. It seems crazy, but scientists and coaches have begun experimenting with dehydration as a training tool, using it to ...