“The association between vitamin D deficiency and depressive disorders is well established based on the existing research,” says Dr. Angelos Halaris, professor of psychiatry at Loyola University ...
Doctors use the 25-hydroxy vitamin D test to monitor your vitamin D levels. Low levels can mean you need to spend more time outdoors or adjust your diet. But it can also occur with certain medical ...
The connection, if any, between vitamin D and cholesterol is unclear. Some research suggests that vitamin D supplements may improve cholesterol levels. However, others indicate that vitamin D has no ...
This easy-to-take liquid supplement from Double Wood Supplements includes 5,000 IU of vitamin D3 and 200 micrograms (mcg) of vitamin K2 to support bone and joint health. The addition of vitamin K2 ...
A 2017 study showed an increase in vitamin D deficiency diagnoses — which researchers linked to an uptick in vitamin D test requests, indicating a rising interest in the nutrient. As more and more ...
For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...
Lauren Oster is a contributing writer based in New York City. She covers health and wellness, science and sustainability, lifestyle and culture, and travel. Her work appears in many publications ...
Planning to eat right for healthier bones? Calcium is probably the nutrient you think of first. But vitamin D is just as important for keeping bones strong and preventing osteoporosis, a disease that ...
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