The best energy gels for cycling can boost your rides, races and workouts and keep the dreaded bonk away ...

GreenEDGE Cycling is excited to announce a new partnership with 6d Sports Nutrition, a global leader in high-performance ...

Completing an Ironman is something many athletes dream of, but until you’ve experienced it, the reality of the challenge is hard to fully grasp. On September 8th this year, I competed in my first ...

Last time I talked about how to prepare proper nutrition for our 5-day self-supported Iceland bikepacking adventure. But how did things actually work out (or not)? First and foremost, the adventure ...

There’s no denying that with the temperature dropping and weather forecasts looking less and less inviting, more people are taking to their 'pain caves' in anticipation of the winter cycling season.

KNOXVILLE, Tenn. (WATE) — When you look at the cyclists, they are all lean mean biking machines, elite athletes who burn at least 5,000 calories during the race. How many calories must they consume to ...

Choose the activity you enjoy, can sustain, and can safely integrate into your lifestyle. Because in the long race of weight ...