People taking DMT tended to experience significant relief from their depression for up to three months, the researchers found ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

For millions of people who live with racing thoughts and a pounding heart, help might already be sitting in the medicine ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with benefits comparable to standard treatments.

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...

Many people associate the treatment of depression and anxiety with medication or talk therapy. However, new research suggests that exercise can improve symptoms.

Integrated outpatient programs address anxiety and depression together through coordinated, evidence-based care in Los ...

Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...

Add Yahoo as a preferred source to see more of our stories on Google. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead whenever she feels a panic attack ...