Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...

SOHO -- Some people swear acupuncture has changed their life while others are less than convinced. It's a great debate in the health world because it's considered a major pillar in ancient Chinese ...

Ancient cupping therapy may ease pain, boost circulation, and aid recovery but it is important to consult experts first.

If you've ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged in a cupping therapy session. It's a treatment that's ...