Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...
A CrossFit athlete died in Texas on Thursday while taking part in the swimming portion of a competition, officials said. Lazar Đukić, 28, vanished near the end of a livestreamed 800-meter swim at the ...
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
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