For me, coping with chronic fatigue came down to switching off my digital autopilot and becoming for conscious of my screen time. Sue Peacock has a PhD in pain psychology and is registered with the ...

There are extreme demands on time from every part of people’s lives: work, family, school, finances and self-care. Feeling exhausted can be a constant battle, and for some, it can be the root of a ...

Chronic fatigue syndrome affects people differently, and its symptoms can be widespread. Muscle pain, digestive issues and flu-like symptoms are a few of the less obvious signs of the condition. It’s ...

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and long Covid are complex and often disabling health conditions. They are multifactorial, with research demonstrating that common triggers ...

Sarah Annesley receives funding from The Judith Jane Mason & Harold Stannett Williams Memorial Foundation and ME Research UK (SCIO charity number SCO36942). Myalgic encephalomyelitis / chronic fatigue ...

Imagine waking up feeling like you ran a marathon the night before—even though you barely left your bed. Your body aches, your brain is foggy, and once-effortless tasks—taking a shower, making ...

Do you wake up tired even after a full night's sleep? Why doesn't that morning coffee jumpstart the day like it used to? Are you yawning uncontrollably in the middle of the day? Do you feel like you ...