Farro and shrimp salad is a much-loved dish in central Italy, especially when the weather's warm and you're craving something ...

When you want a cake that feels both special and comforting, the spelt yogurt cake is your go-to choice. Really good stuff.

I love spelt in salads. I find it to be as satisfying as eating meat. Even after a long cooking in boiling water it remains chewy and dense, unlike farro with which it is often confused. Because of ...

Are you looking for better heart health, improved digestion or increased energy? Then add whole grains to your grocery cart. If you’ve heard it once, you’ve heard it a hundred times; whole grains are ...