If you’re the type of person to wear underwear with everything—a very normal type of person to be, in my opinion—you might start to wonder what’s going on with running shorts and workout leggings.

Choosing proper workout attire is almost as important as choosing the right workout, and it's often recommended to wear loose-fitting and comfortable clothing to support our various workout routines.

It all started because fitness influencer Laura Henshaw asked her podcast co-host and fellow fitness influencer Steph Claire-Smith that very controversial question. If you think the answer is an ...

One die-hard commando fan said it was life-changing TO wear pants, or not to wear pants, is a question that’s been occupying the thoughts of one fitness fan. She tried going commando in her gym ...

DRESSING comfortably for your workout can feel like half the battle. An avid gym-goer has shared the divisive fashion hack she uses while exercising. TikTok user Z shared the fashion hack she uses ...

Generally, there is the fear of contracting vaginal infections at germy places- precisely what gyms are- and the thought of not wearing underwear beneath your yoga pants definitely worsens your case.

The gym underwear question; it's a conundrum that has been plaguing women since the dawn of time, or at least the dawn of your local Fitness First. Some women are taking control of the situation by ...

TO wear pants, or not to wear pants, is a question that’s been occupying the thoughts of one fitness fan. She tried going commando in her gym leggings and was left baffled at the trend. Why, she ...