Steve 'Commando' Willis was enjoying a warm Boxing Day with a stroll through Sydney's east. The Biggest Loser star was accompanied by his girlfriend Harika Vancuylenberg, with the fellow personal ...

Don't miss out on the headlines from Rockhampton. Followed categories will be added to My News. And who can blame her. With his cropped hair, bulging biceps and camouflage fatigues, Steve Willis isn’t ...

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Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. After our gyms were asked to close their doors two weeks ago, fitness equipment has almost sold out ...

WE KNOW you're turning over a new leaf today, but here's a sobering reality. You will never be as fit as Commando Steve. Here's why. Have you been hitting the gym hard and wondering why you aren't ...

A former star of The Biggest Loser is set to return to TV screens after a long absence. Steve 'Commando' Willis, who is best known for his role as a trainer on the weight loss show, has announced he ...

You'll need a chair or bench. Warm up with a range of dynamic movements. Do each exercise for 40 seconds, completing as many reps as you can. Aim for 3-5 rounds in total. Rest for 20 seconds between ...