In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

Daily stresses and the continuous bombardment of information can lead to a common yet debilitating condition: brain fog. This cognitive cloudiness can impair judgment, memory, and the ability to focus ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

Anju Kotwani, LSW, is currently working as an independent contractor providing individual counseling/therapy at Hope Behavioral Health, a private practice in Cleveland, OH offering trauma informed ...

Patients with schizophrenia and comorbid substance abuse diagnoses are able to benefit from cognitive enhancement therapy (CET), preliminary research suggests. For the study, 28 patients with ...

I also specialize in the treatment of insomnia and am trained in Cognitive Behavioral Therapy for Insomnia (CBT-i). Are you dealing with a chronic health condition such as back pain, ...