Two recent studies published in Nature and Science Advances explored quantum approaches that could improve the precision of ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

As the clocks “fall back” for the end of daylight saving time, it’s likely your sleep schedule is all out of whack. If the ...

Discover the 5 best clock screensavers for Windows. See minimalist flips, word clocks, and visual rings that look great and ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Here’s your reminder that daylight saving time ended at 2 a.m. Sunday, so clocks should be set back one hour. Digital devices typically adjust automatically, but manual clocks will need to be reset.

The Pensacola tower clock in front of the old Escambia courthouse is running now, thanks to one man's promise decades ago.

As Chicagoans adjust to earlier sunsets after setting clocks back an hour, debate continues over whether the U.S. should end ...

We’ll “fall back” to Standard Time on Sunday, Nov. 2, at 2 a.m., making the Daylight Saving Time period one day shorter than it was last year. That gives runners in the 2025 TCS New York City Marathon ...

Barring action from Congress or the Pennsylvania legislature, where bills to lock the clock have repeatedly stalled, daylight ...