Recent research has unveiled the intricate processes through which sleep contributes to brain health and cognitive sharpness.

Your brain tries to catch up—at a cost. The MIT team, led by Laura Lewis, an associate professor with a PhD in neuroscience, ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...

"Normally, coupled oscillators are studied in a homogeneous setting, meaning all the oscillators are at more or less similar ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation bet ...

Most people experience fleeting moments of mind wandering, which many consider a worrying or undesirable phenomenon; however, ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...