In the fast-paced world we live in, yoga offers a sanctuary—a space to breathe, move mindfully, and reconnect with ourselves. But there’s a deeper layer to yoga that often goes unexplored: mantras.

Overwhelmed with social engagements and feeling guilty? Check out these mantras for holiday stress to help you better cope with the season. The text comes in: “Hey, you’re coming to the holiday party ...

JENNIE‘s “Mantra” tops this week’s new music poll. Despite going up against several hot new releases, JENNIE’s song won the vote by a landslide, coming in at over 81% by the time the poll closed on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When gymnast Suni Lee began her floor routine in the all-around final at the Paris Olympics, nothing was ...

For people of a certain age, the term “Transcendental Meditation,” or TM, brings flashbacks to the groovy 1960s, when the Beatles took off for India to study the ancient practice with the Maharishi ...