“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

Use that time you saved grabbing a rotisserie chicken to upgrade your meal into these low-calorie recipes. From fresh salads packed with seasonal produce like spinach and avocado to creamy pasta ...

Americans love eating out -- and that affection for restaurant food is growing. Restaurant industry sales were $379 billion in 2000, reaching an estimated $558 billion in 2008, according to the ...

If you have switched to high protein foods like chicken, eggs and yoghurt, but are still struggling to lose weight, you might be eating them wrong!

Now is the perfect time to supercharge your salads and avoid the extra calories that can sneak into an otherwise healthy meal. Some dressings and toppings can add too much saturated fat, sodium and ...

Chicken salad is a versatile dish that typically uses chopped or shredded chicken as the main ingredient and comes together with a binder such as mayonnaise, sour cream, yogurt, or a vinegar-based ...

These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

The bird: Danny Meyer’s burger joint’s entry keeps it classic: A deep-fried breast on a buttered potato roll with pickles, shredded lettuce and herb mayo. The word: The chicken, fried to order, has a ...