Chicago winters are the perfect foil for the warmth and cozy community of the sauna. Saunas — rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

Saunas are on a hot streak, with everyone from elite athletes to bio-hacking bros piling into cedarwood sweatboxes to reap well-documented health benefits ranging from improved V02 max to lower risk ...