Licensed massage therapist Sydney Hastings offers a rundown on the benefits of stomach massage for digestion, mental health, and more. If you’re anything like me, you’re used to swatting the hands of ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Abdominal pain is pain that originates between the chest and the pelvis. Abdominal pain can be cramp-like, achy, dull, or sharp. It is often called a stomachache. Breast tenderness is when your ...

Chest and abdominal pain can result from mild and serious health conditions, ranging from gas to appendicitis or a heart attack. You may also have additional symptoms. Chest pain and abdominal pain ...

The Washington State Board of Massage updated their draft rules on breast massage this month to allow full breast and chest massage in the state without a referral or prescription from a licensed ...

For people who identify as transgender or gender-nonconforming and were assigned female at birth, binding can be essential to appearing more masculine — or simply feeling more comfortable in their own ...