It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

When I was in college one of my roommates asked me, “What did you do with that money your mother gave you?” I said, “What money are you talking about?” She laughingly said, “The money she gave you for ...

The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of tranquility, balance, and spiritual awakening. Listen to the sacred om mantra ...

Confession: For a long time, my go-to mantra was something to the effect of, “I literally can’t even.” So clearly, my method for self-soothing was less about healing and meditation than it was ...

This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...