For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for ...

Skyline Pitch, a sprawling 25,000-square-foot open-air soccer complex, has officially opened atop The Americana at Brand’s parking structure in Glendale, transforming a slab of concrete into a sleek ...

What does the Serra family do for fun during summer break? Running and conditioning for a month in Flagstaff, Arizona, of course. The athletic Serra siblings (David “Chuli” and Kathryn) training in ...