1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Axios on MSN
Clocks fall back Sunday with an "extra hour" — but Congress remains split on time change
Americans "fall back" early Sunday — gaining an hour of sleep as Congress stays gridlocked over daylight saving time. Why it ...
When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The ...
The Independent on MSN
Drivers urged to keep one common item in car for when the clocks go back
Drivers urged to keep one common item in car for when the clocks go back - The clocks will go back by an hour at 2am on Sunday, with evenings becoming darker earlier as winter looms ...
Falling back into standard time has been linked to an increase in wildlife crashes on the roads, according to a new study.
Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...
Oxford Mail on MSN
Drivers urged to keep sunglasses in car as clocks change
Drivers are being urged to keep a pair of sunglasses in their car after the clocks change amid an 11% increase in crashes. The AA, which issued the advice, warned that the low-lying sun causes ...
You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.
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