There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out if this veggie is right for you.

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Canned foods are convenient, shelf stable, and cheap. It's always a good idea to stock a variety of canned goods in your pantry, but they aren't just a last resort or doomsday staple. Canned foods can ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are ...

Canned beets are a convenient alternative to fresh beets, offering similar nutritional benefits with a longer shelf life. A pantry staple, canned beets are versatile and can add a nutrient-dense pop ...

A stroke is when there is a lack of blood flow or sudden bleeding in the brain. Nutrients like fiber, antioxidants, omega-3 fats and potassium may be protective. You can get these nutrients from ...

Medically reviewed by Robert Burakoff, MD Eating raw beets is generally safe when eaten in moderation, although they may cause gas and bloating in some people, or turn your urine and stool a pinkish ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. Thanks for the reminder! Here are some interesting facts about the ...