In 2019, Health Canada published an updated version of Canada's Food Guide. Its recommendations include drinking more water, eating more plant-based proteins, limiting the intake of highly processed ...

The latest Canada’s food guide recommendations are primarily aimed at reducing chronic disease risk, however how well does our national guide for healthy eating serve the nutritional needs of all ...

Health Canada did its work, and did it well. It took on Big Dairy and won! Now the bureaucrats responsible should explain to other departments how they pulled it off You can save this article by ...

The “new” Canadian Food Guide was introduced on Jan. 22, 2019 – seven years ago. At the time, Health Canada committed to revising it within five years. That revision was due in 2024. It never happened ...

The latest edition of the Canada Food Guide recommends that half the foods Canadians eat in a day should come in the form of fruits and vegetables. It does not, however, make any mention of where ...