Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Figure out which platform you use the most and stick with that one month to month. For the others, subscribe only when a new ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

To treat fibromyalgia, you need the right doctor, medication, and complementary therapies. An equally important piece in the fibromyalgia treatment toolbox: self-care. Self-care can mean different ...

Drinking coffee can increase lifespan and decrease risk of type 2 diabetes, liver disease, cardiovascular disease, ...

Forbes contributors publish independent expert analyses and insights. Brennan Barnard writes about the nuances of college admission. College admission decisions have landed. Over the last few months, ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

Do SAD lamps work? Experts explain how they can help you beat the winter blues - Light therapy has grown in popularity, with plenty investing in SAD lamps and wake-up alarm clocks ...