Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Do you have great legs? If so, I'm jealous. OK, mine are alright, but super-toned and muscular, they are not. I've always wanted ballet-dancer legs--long and lean and sculpted. (Then again, I haven't ...

When we think of ballet, we often think of little girls in tutus or eccentric boys who also partake in ballet. We also often think that to take part in ballet you need to have started at a young age.

In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...

As adults we tend to stick to the traditional ways of exercising, without realising that activities such as ballet have a long list of advantages for us as well. About a year ago, I signed up for a ...

Lately, though, Europe’s ballet companies are looking to Australia thanks to the groundbreaking work of the Australian Ballet’s artistic health team led by physiotherapist Susan Mayes. How has a ...

Lately, though, Europe’s ballet companies are looking to Australia thanks to the groundbreaking work of the Australian Ballet’s artistic health team led by physiotherapist Susan Mayes. How has a ...