Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy and digestion.

Battling through coffee-induced anxiety just to get a boost of energy is a relatable struggle for many 9-to-5ers. Fully skipping your morning brew to avoid jitters is one obvious solution, but it's ...

As someone who doesn't drink coffee except for an occasional latte every once in a while, here are some great alternatives for you to try that will still give you a boost of energy! I know it can be ...

For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A ...

Dating back anywhere between 5,000 and 9,000 years, chai tea has been a staple of Indian food culture for millennia. No average brew, it has a rich, spiced flavor (resulting from things like cinnamon, ...

Which chai tea is best? Technically, “chai” means “tea” in Hindi, and what is commonly referred to as chai tea is really masala chai, a blend of black tea and spices. Whatever you want to call it, ...

Tea can absolutely be a part of your day and your life. Just be sure to enjoy your brew with awareness, and you will never ...

Creamer has certainly cemented its position in the world of teas, but sometimes, adding the ingredient can ruin your cup of ...

Both tea and coffee are extremely popular pick-me-up drinks, but which one actually keeps you energized longer? While coffee ...

Doctors explain how the caffeine-nicotine mix overstimulates your brain, heart, and gut, making the chai-sutta combo more ...