Welltica+ on MSN

Adding cabbage to your diet could change your health

Cabbage’s potassium content can also help regulate blood pressure by balancing sodium levels. Adding it to your diet doesn’t ...
Hosted on MSN

The 8 Best Vitamin C-Rich Vegetables, Ranked

These veggies pack as much vitamin C as your favorite fruits—and sometimes even more. Reviewed by Dietitian Maria Laura Haddad-Garcia When it comes to foods rich in vitamin C, most people picture ...