Attention Deficit Hyperactivity Disorder or ADHD is often perceived as a static diagnosis– one that people carry with them throughout their lives with little to no change. But, new research may just ...

From the moment your feet hit the floor in the morning until your head touches the pillow at night, do you feel like you’re always on the go? It’s true that life is busy (especially during the holiday ...

The BYU Student Wellness Department offers many resources, ranging from intramural sports to wellness coaching. Its recent event, "Balancing Your Busy Life," was held at the Varsity Theatre in the ...

Is your life so busy that you find it hard to relax when you finally get the chance? You’re not alone. Some people are so wound up and stressed that they feel even more stressed when they finally ...

When life is packed with work and family demands, joy often falls to the bottom of the priority list. In fact, many professionals spend most of their time on achievement and meaning, leaving little ...

Life is busy. Balancing faith and a busy life is more important now than ever. Because it’s easy for faith to take a backseat between work, parenting, responsibilities, and the never-ending to-do list ...

Today I rolled out of bed and went on a run, being sure to pass by the Huron River docks on the way back to get in some quick river time — it helped beat the heat, plus I love to swim. I showered in ...