This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Crunchy buckwheat groats, sharp aged Gouda, and perfectly jammy eggs make this Buckwheat Breakfast Salad a slam-dunk for breakfast (and beyond).

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Sick of cereal? Over oatmeal? Extremely sick of eggs? Basic breakfast foods can lose their appeal when they become too familiar. To alleviate that tedium, we have a couple of tantalizing griddlecakes, ...

Now that the mornings are chilly, a hearty warm breakfast is a welcome start. Have you tried a food featuring buckwheat? Despite its name, buckwheat is neither a cereal nor a grain. It is actually an ...

Buckwheat porridge makes for a healthy snack option, loaded with fiber and protein. Simply cook whole buckwheat groats in ...

Check out one of our favorite stories from FitSugar here on Self! Add this easy salad to your bank of <a href="" http:="" tag="" vegan="" www.fitsugar.com="">vegan ...

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