Bone health is frequently ignored until a problem comes up, even though staying on the move is actually one of the best measures to keep bones healthy. Physical activity not ...
Your 50s are a crucial decade for bone health. After age 50, bone breakdown outpaces bone formation, accelerating the speed of bone loss. This doesn’t mean you’re doomed to have brittle bones as you ...
Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...
Orthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around every day. We might not be able to see our ribs or tailbone or humerus, but it’s ...
Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...
I had a lot of fun over the years with Skull and Bones—all before it came out, that is. It grew from a simple idea—Assassin's Creed: Black Flag's naval battles made multiplayer—into a bona fide white ...