BREVARD COUNTY, Fla. – Last year, the pandemic took away so many of the things we took for granted. But it also taught us what was important. News 6 viewer, Loretta Bosch, wrote us to share her ...

Ready to get strong? In honor of National Health and Fitness Day on Sept. 30, Bone Builders classes are being offered across Naples. AmeriCorps Seniors Retired and Senior Volunteer Program (RSVP) are ...

Many people think of bones as static and unchanging, but bones are actually dynamic, living tissues. They constantly undergo a process called remodeling, where old bone tissue is broken down ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves. As people age, many may hear the words osteoporosis ...

EDITOR’S NOTE: This is one in a series looking at individual and community efforts to give area senior citizens options for maintaining a healthy lifestyle. Regular exercise can help senior citizens ...

8 a.m.-2:30 p.m. - Greeting card recycling. 9 a.m. - Free blood pressure check. 11 a.m. - Bone builders exercise group. (4th floor). 10 a.m. - 4 p.m. - Golden Years ...

Don't miss the big stories. Like us on Facebook. BRATTLEBORO — A new Bone Builder exercise class will begin in late February at the West Village Meetinghouse, 29 South St. Green Mountain RSVP trains ...

The Retired and Senior Volunteer Program of the Red River Valley, sponsored by the University of Minnesota-Crookston, recently received $1,000 from Roseau's LifeCare Medical Center's LifeCare Health ...

BRATTLEBORO -- A new RSVP Bone Builders class has started in Vernon. The class meets on Mondays and Fridays from 10 to 11 a.m. at Vernon Senior Housing, 82 Huckle Hill Road. Bone Builders classes are ...

Q: How much exercise do seniors really need? A: For years, we've been reminded that 10,000 steps per day was the magic number to keep you healthy and fit. The tech world responded with step counters ...

An informational meeting for those interested in a Bone Builders class is set for 2 p.m. June 5 at the Good Samaritan Heritage Grove, 2122 River Road NW, East Grand Forks. Bone Builders is aimed at ...