Popularized in the 1970s by U.S. weightlifting coach Carl Miller, clusters—also known as interset rest periods—break sets of strenuous strength—spiking lifts into shorter, more manageable bouts. For ...
Bodybuilding Bros on MSN
Most Memorable Mr. Olympia Moments
"Relive the most unforgettable moments in Mr. Olympia history! From Arnold Schwarzenegger redefining bodybuilding in the ’70s to Ronnie Coleman’s record-breaking eight titles and Jay Cutler’s epic ...
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