A tough-as-nails 80-year-old New Jersey grandmother became the oldest woman ever to finish the grueling Iron Man World ...

The story of a 100-year-old American grandfather who continues to exercise and challenge himself in bodybuilding competitions ...

Research shows people with more muscle mass have reduced risk of major disease. Sponsored by Longevity Medical.

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

Rapper Lil Jon placed third in his first-ever bodybuilding competition this week at Venice Beach in Los Angeles. Video of the 54-year-old musician's impressive accomplishment went viral on the ...