A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

A FEMALE bodybuilder with a ripped physique says she no longer fears showing off her body despite remarks from her haters. Grace Griswold, 22, has rid of her insecurities about looking “manly” and is ...

You can make solid gains with many approaches: minimal effective dose training, training to failure, leaving a couple of reps ...

ALBUQUERQUE, N.M. – The bodybuilding and fitness community took notice when the Physical Culture Association (PCA), a leading International Bodybuilding and Fitness Federation based in the United ...

After months of training and watching their diets closely, bodybuilders and fitness enthusiasts posed off against each other at the Directorate of Family, Moral Welfare and Recreation's seventh annual ...

Scrolling through Instagram looking at other people's fitness progress, whether that's weight loss or muscle gains, can be disheartening. The instinct to draw comparisons with ourselves is natural, ...

Beyond the smiles, Malaysia's latest world champion bodybuilder Nur Sufhian Hamisan was carrying a weight far heavier than ...

Grace would previously refuse to wear anything that accentuated her shoulders - but is now proud to show off her body A FEMALE bodybuilder with a ripped physique says she no longer fears showing off ...