Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...
Bodybuilding champion Hayley McNeff died last Friday, with the news confirmed on Wednesday. She was 37. According to an obituary published on Boston.com, the death of the Concord, Mass., native was ...
A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain products. Kevin Notario Nunes, an ex state-level bodybuilding champion, was ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...
An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.
World champion bodybuilder Jason Lowe has died unexpectedly at 38. His wife Ashley confirmed the news through emotional ...