Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host of the globally syndicated health and wellness ...

WASHINGTON — Soldiers who score at least 465 points on the Army Fitness Test are eligible to be exempt from the service’s body fat standards, the Army announced Wednesday. “This is a welcome ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

Finding an activity that's not only effective but also motivating is key to staying consistent and reaching our goals. If you're on the hunt for a workout that challenges you physically and mentally, ...

Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those soldiers who score at least 465 are eligible to be exempt from the service’s body fat standards, Army ...

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File) WASHINGTON (AP) — The ...

Defense Secretary Pete Hegseth on Wednesday ordered a “rapid” services-wide review of existing standards for physical fitness, body composition and grooming, according to a Pentagon news release. In a ...