Medically reviewed by Leigh Weddle, PharmD Combining magnesium and berberine may significantly reduce blood sugar levels, but ...

Legume and protein-rich pastas digest more slowly, which can reduce post-meal blood sugar spikes.Highly refined, low-fiber ...

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood ...

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

Plus, the possible complications you should know about.

Can eating cloves help manage diabetes and blood sugar levels? Learn how cloves may support glucose control, safe ways to ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

If high blood sugar is left untreated, it can damage nerves, blood vessels, tissues and organs. Some of the most common dangers associated with high blood sugar are heart attack, stroke, kidney ...