Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

Plus, the possible complications you should know about.

Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood ...

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

Can eating cloves help manage diabetes and blood sugar levels? Learn how cloves may support glucose control, safe ways to ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

Key Takeaways Peanut butter is primarily a source of fat, with a lower protein and carbohydrate content than other snack ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Continuous glucose monitors provide live data for blood sugar levels. But is access to this health data a good thing for non-diabetics?

When it comes to keeping diabetes in check, it is not about intense workout sessions, but sustained low-intensity effort, ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.