Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Dr Saurabh Sethi emphasises that bloating is a normal biological response influenced by hormones, stress, and diet. Women ...

What Are the Best Supplements for Bloating and Weight Loss? Your gut is home to more than 100 trillion microorganisms (collectively known as the microbiome) that play a vital role in digestion, ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

In today’s world of lightning-fast deliveries and instant results, it feels like everything, including health, comes with a ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite jeans. “This bloating is getting out of hand,” she said before peeling them off ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...