A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Biofeedback: Sounds like science fiction? It's actually good medicine. Biofeedback is helping many gain control over common health problems like migraines, attention deficit hyperactivity disorder, ...

Immersive virtual reality combined with multisensor biofeedback (IVR-BF) demonstrated significant potential for alleviating chronic pain and improving quality of life in patients with fibromyalgia ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

A new UCLA-led study suggests that some people living with long COVID may be able to alleviate certain symptoms by using short-term, self-regulating therapies. The small-scale study, published in the ...

Welcome!, ¡Bienvenido! I am a Bilingual licensed clinical psychologist focusing in trauma, life transitions, depression and anxiety. With a Doctorate in Psychology (PsyD), I’m committed to providing a ...

The surprise new therapy that can help reduce back pain - Cognitive functional therapy is used to ‘address the causal ...