Sylvia Akinyi prefers grilling or baking to deep frying as it is a healthier way of enjoying fish, due to the less oil used. That, plus grilling, confers unbelievable flavour to the fish. On a wide ...

Prepare a grill for medium-high heat (400°F to 450°F). Tear off four 16-inch sheets of heavy-duty foil. Slice the lemon in half. Slice one half into 8 thin (⅛-inch) rounds. Cut the other half into 4 ...

This recipe coats lean tilapia in a lemon-infused breading for a variation on classic Milanese. For even more brightness, you'll throw together a quick vinaigrette for an arugula salad that tops the ...

This flavorful Thai dish is high in protein and fiber, making for a satiating weeknight dinner option. This fragrant dish is packed with a variety of flavors from green curry paste, fish sauce, lime, ...