"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Mini trampolines are officially cool, friends.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...