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Amla every morning? Here's what really happens to your body when you eat Indian gooseberry daily
Amla, the Indian gooseberry, is a powerhouse of nutrients. It boosts antioxidant defenses and helps improve cholesterol and ...
From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.
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How amla helps control diabetes naturally: Know its benefits and how to add it to your diet
Amla, also known as Indian gooseberry, is a powerful superfood long used in Ayurvedic medicine. Today, it’s gaining popularity for its potential to help manage diabetes naturally. Rich in vitamin C, ...
This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...
But are we missing out on ancient wisdom by ditching these age-old practices? Is ditching the desi amla for expensive avocado ...
Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...
From rosemary and almond, to castor and coconut, it seems every other day there is a food-related oil that's deemed a miracle worker for all manner of hair woes. The current hair oil garnering ...
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